If your hobby involves gliding allong in the snow doing cross country skiing under the side of a snowy mountain, than you know that its important to have the right rear. Skis, bindings and you skiing shoes are important to the experince you will have in the cross country tracks. There are allways some minor injuries (no big ones like in apline skiing) each year on the skitracks, and that should not happen. However, by taking the right precautions up front, and doing your research, you can avoid equipment issues that could lead to disaster when out cross country skiing. One thing you want to research extensively is your cross country ski boots. Because you want to get the very best for your feets and make a good deal, you may decide to look into some webshops or maby go for some used ski boots. While this is a great idea, you really need to know a few things to look out for.
The cross country ski boots that you buy have to match the binding types on your skis. There are manily two types of cross country ski binding systems on the market today. The Salomon system and the Rottefella system. Take your skis with you to any store where you are looking for the boots. This way you will have your skis with you and be able to truly see if they fit properly. Check into any recalls that may have happened in the past or are currently underway. This can affect the safety of your skiing, so it pays to invest a little extra time to be sure. |
|
 |
|
 |
Note: All information about skiing, training, technique and equipment on this website, CrossCountrySki.info are only suggestions from me, Fredrik Erixon, and thus, the use of all the material on this site is done at your own risk, and with your own full knowledge of the inherent risks of any skiing, training, fitness or exercise program. This information is not to be considered as a substitute for professional instruction. Before you beginn any kind of Cross Country Ski exercise or workout plan, you, as a reader, should have complete knowledge your own fitness and ability levels, knowledge of your equipment, your exercises program, the locations, and all the skiing methods. I also recommend you to consult with your physician on a regulary basis, and offcorse follow reasonable safety precautions at every time. Good-luck with your Cross Country Ski / Fredrik Erixon
